Massage and Movement Therapy.
Whether it’s pain, an injury, or just to relax,
massage is an effective way to help.
If you have pain and/or an injury, movement WILL assist with recovery.
Make an appointment TODAY and discover how I can HELP YOU!
1-2-1 Pilates with Isabella now also available!
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Welcome to Fit Thru Life Massage and Movement Therapy
I provide massage therapy to help you.
I can help you move better.
I can help with pain you may have.
If an injury is troubling you, I can help with movement strategies to assist your rehabilitation.
Understanding why you are there and what you need are an important part of your appointment.
If you have pain, I’ll ask you questions about stress, and sleep patterns, as they play a big part in why we have pain.
I’ll ask when it started, what aggravates it, what helps it?
If it’s an injury, I need to know what caused it and when? What have you done to rehab it?
What are your goals i.e. returning to your sport/pastime, or even just normal daily living?
How I CAN HELP YOU?
YOU are unique. My care is unique to you.
I will do all I can to make sure that you leave an appointment feeling
better than you did when you arrived.
I’ll give you ideas to help you relax, move better, help with your pain.
I will never promise to ‘fix’ you (since that suggests you are broken)
or make other claims about what massage can do for you.
To compliment Massage, 1-2-1 Pilates with Isabella is also available.
Together, Pilates and Massage will help you keep moving and doing the things you love!
BOOK NOW to discover how Massage and Pilates can help you!
